The Paleo Diet The Paleo Diet is a nutritional plan based on the presumed diet of Paleolithic humans. It is based on the premise that human genetics have scarcely changed since the dawn of agriculture, which marked the end of the Paleolithic era, around 15,000 years ago, and that modern humans are adapted to the…
What Skin Care Ingredients to Avoid While Pregnant and Breastfeeding I’m very fortunate to know my clients as well as I do, and they usually share that they are trying to conceive. With that little bit of information, it’s easy to go ahead with a pre-pregnancy skin care plan, eliminating any questionable skin care ingredients…
Acne Breakouts Again? [hr][/hr] Out of the blue, you have those annoying pimples! Why did your once flawless skin get these red bumps? Acne breakout are a complex condition caused by four main factors; hormones, overproduction of oil, bacteria buildup, and deadskin cell buildup that clog the pores. Besides these main factors there are some…